Parenting is a gift full of opportunities and reminders, allowing us to reunite with our highest priorities, and guiding us to stay focused on what really matters.

Boundaries are complex, and while it may seem as though toddlers don’t understand the true meaning of limit setting, their rapidly developing brain tells us otherwise.

On the other side of detachment is freedom. When we let go of how things are supposed to be, relinquishing control over the outcome, we provide a foundation to allow things to unfold as they’re meant to. And that’s exactly what happened for me.

It’s time to explore your own authenticity, asking yourself, Who am I? It is from this space of modeling that your tween or teen can learn how to engage their true nature and share their unique authenticity with the world.

The idea that we can choose to acknowledge and feel through our emotions has been quieted, and for some, even silenced. It’s time we permissively ditch the notion that we have to hold it all together.

A gap exists between the parent you are and the caregiver you want to be. You’re now faced with a choice; do you stay exactly where you’re at or do you bravely step into action to close the gap?

The idea that play is just for kids no longer needs adult validation. In a world where responsibility is significantly valued, let’s rebel in favor of fun and re-discover the beauty of play. 

Explore the theories behind attachment styles and why developing a secure attachment style with your child is so important.

Simply put, single parenting is different. Yes, other parenting dynamics can empathize, yet there’s a unique messiness that we need to honor for ourselves.

This may come as a surprise, but parenting IS NOT about your teen. Explore why we have parenting backwards and discover new ways to redirect your focus forward..

Truth, freedom, and fear, an intricate trio that leave us with a choice. Do we let them live under a mask, or do we bravely give freedom the opportunity to prevail over fear?

Truth be told, parenting will consistently offer experiences we didn’t prepare for. And a personality clash with your teen is just one of them.

Rebellion is a choice. It’s a decision to choose your edge, firmly defining your next right action, and discarding the box of complacency. What will you choose?

Raising an adolescent requires resiliency around, and acceptance that change is part of parenting. Their development is constantly shifting, but change isn’t something that always comes easily.

Yoga holds space for fierce to cultivate; it’s a cultivation of power, an inner strength that provokes the real you. And you’re invited; come exactly as you are.

It’s time to sit on the edge of uneasiness and engage in the art of apologizing. Saying, “I’m sorry,” is a practice that requires an understanding of its potential magnitude, both for healing and in harming.

Traditional parenting concepts need revamping; one where hope takes the lead. It’s then that hope becomes more than a feeling and becomes an embodiment of intentional parenting shifts.